Alternative Dispute Resolution (ADR) is a growing field with the potential to reshape how conflicts are settled. In India, ADR is becoming increasingly popular, which is helping courts lighten their heavy caseloads. The use of technology in dispute resolution is also changing the landscape by making the process faster and more accessible. With tech, parties in conflict can settle their disputes without needing to meet in person. These technological advancements are transforming how ADR works today. Some key developments in this area include Online Dispute Resolution (ODR), Virtual Reality (VR), Blockchain, and Artificial Intelligence tools. Among these, ODR has emerged as the most widely used innovation in tech driven ADR. This paper explores how ODR is currently used in India and takes a closer look at its legal framework, its practical use, and the challenges faced in putting it into practice.